Beginner: Skills include; front/back tuck or pike rolls, front/back straddle rolls, 2 or 1 handed cartwheels, handstand rolls, and back extension rolls.

Advanced Beginner: Skills mastered; forward roll (tuck and pike positions), backward roll (tuck and pike positions), 2 or 1-handed cartwheel.  Skills learned; handstand roll, back extension roll, limbers, walkovers, scissors.  Forward limbers start from standing and stepping into a handstand to a bridge then standing up.  Backwards limbers start standing going backwards to a bridge kicking over and landing with feet together.  Walkovers are the same idea but with split legs.

Sub Novice:  Skills mastered: Beginner and Advanced Beginner level skills.  Skills learned:  round offs, back handsprings, front handsprings, and aerial cartwheels, combining round offs and back handsprings.

Novice:  Skills mastered; Beginner, Advanced Beginner, and Sub novice skills.  Skills learned:  round off continuous back handsprings.

Intermediate:  Skills mastered; Beginner, Advanced Beginner, Sub Novice, and Novice skills.  Skills learned; no handed somersaulting (somis).  A somi is a forward or backward skill with no hands typically in a tuck, pike, or straight position.  Whips (no handed back handsprings) are also learned at this level.  These skills are then added to passes such as round off back handsprings with a back tuck, back pike, or back layout.